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Last week I recorded my first ever podcast with Marie-Pier from The Balanced Dietitian Podcast. We were chatting about all things Postpartum, such as:
It's no secret that the way I practice Dietetics and the work I do with my clients changed A LOT when my daughter was born. In the podcast, I talk a little bit about my journey towards intuitive eating and weight-inclusive care and how becoming a mom played a large roll in my journey. It was such a treat to record my first-ever podcast, so I hope it's not my last.
If you'd like to take a listen, you can check it out here.
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If you are planning on hosting for the holidays and have a gluten-free guest, here are some of my top tips to create a safe and stress-free holiday meal.
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