Catch me on a Podcast!

Last week I recorded my first ever podcast with Marie-Pier from The Balanced Dietitian Podcast. We were chatting about all things Postpartum, such as:

• Particular challenges Moms have postpartum & how diet culture targets new moms
• How Moms can deal with all the body changes happening and continue to be kind to themselves
• How intuitive eating can support moms
• Fun tips for new moms to avoid falling into the diet traps!

It's no secret that the way I practice Dietetics and the work I do with my clients changed A LOT when my daughter was born. In the podcast, I talk a little bit about my journey towards intuitive eating and weight-inclusive care and how becoming a mom played a large roll in my journey. It was such a treat to record my first-ever podcast, so I hope it's not my last.

If you'd like to take a listen, you can check it out here.

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