Join me,  Jennifer Neale, Registered Dietitian and Certified Intuitive Eating Counsellor, as we chat about body image, diet culture, and self-compassion. I created this podcast after having countless conversations with clients about navigating food, body image, and general diet culture BS. I figured if my clients are asking these questions, you probably are too.

Grab a cup of coffee or tea and join me as I take a peek behind the curtain at my own personal journey with food and body image, learn strategies that I use to build body respect both personally and with clients, and hear my answers to questions that I get every day from women just like you.

Isn't it time for you to be nourished?

🖊 Sign up for the podcast and let’s go deeper on conversations about self-compassion, diet-culture, dressing your body and picture grief, together.

🎧 After listening, you’ll have concrete suggestions on how to reframe your own thoughts about body image, and action steps you can implement to fuel your body respect.

📒 There’s a guided workbook for you to use as well to reflect on your own feelings and next steps.