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Raising Body-Positive Kids: It Starts with Mom A FREE Masterclass

August 22, 2022

Did you know that the desire to be thinner in girls can start as early as age 6? In fact, 50% of girls and 30% of boys aged 6-8 are already aware of their body size and want to be thinner than they are. Why is this an issue? Research shows that body-positive kids who assume they are healthy (regardless of what anyone else thinks about their health or weight) are more likely to have a healthy relationship with food and their body, more likely to be healthier overall, and less likely to engage in risky dieting behaviours like purging or restricting.

In this FREE Masterclass, Dr. Melisa Arias-Valenzuela and I chatted about:
  • Raising body-positive kids
  • The impact of dieting and diet culture on children and why it's important to build resiliency
  • The role you have as a mom in shaping your child's relationship with food and their body
  • Why moms need to work on their relationship with food if they want to raise body-positive kids.

Brought to you by the creators of The Nourished Mama Program Jennifer Neale, Registered Dietitian and Certified Intuitive Eating Counsellor and Dr. Melisa Arias-Valenzuela, Clinical Psychologist and Certified Perinatal Mental Health Therapist.

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